Lidia Damian

My name is Lidia, I am a Registered Psychotherapist (qualifying) & member of College of Registered Psychotherapists of Ontario (CRPO), teacher, energy healing practitioner, mother of a wonderful teenager and grateful to have a family that keeps me grounded and appreciative of every moment.

A few years ago my life took a new turn; a decision to follow my heart and pursue a new path towards becoming a psychotherapist. This required saying farewell to a long career in corporate world with various and interesting roles – all requiring relationship skills and connection with people and all giving me valuable experience in my current role as a psychotherapist.

It also required going back to college, joining a full time psychotherapy program, self-study discipline, experiential exercises, lectures, assignments, exams, graduation, internship and manyhours of working with clients. And the amazing thing is that my work is very fulfilling, finding my true passion allows me to enjoy what I do, creating a long-desired balance between work and life.

I work with individuals, couples and families ready to make positive changes in their lives by developing their strengths and devising new strategies to cope and overcome recurring challengeslike low self-esteem, depression, anxiety, inter-personal conflict, communication and emotional difficulties, relationship issues, parenting difficulties and self-discovery/growth.

I also work with young children – offering mindfulness activities and workshops that help them understand how to balance their emotions, reduce stress and anxiety, increase focus and develop emotional intelligence, compassion and empathy.

I’m here to listen and to empower you to find the best solutions for achieving your personal goals. I am offering an open, welcoming, inclusive and compassionate presence.